Hormel Roast Beef Au Jus and Savory Sauce, Seasoned, Italian

Hormel Roast Beef Au Jus and Savory Sauce, Seasoned, Italian nutrition facts

Per 5 oz meat and sauce · 140 g

Calories
200
10%
of a 2,000 cal day
  • Protein
    25g
    51% of calories
  • Carbs
    4g
    8% of calories
  • Fat
    9g
    41% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly

At a glance

One serving of Hormel Roast Beef Au Jus and Savory Sauce, Seasoned, Italian (5 oz meat and sauce, 140 g) has 200 calories, with 25 g of protein, 4 g of carbohydrates and 9 g of fat. Most of its energy comes from protein (51% of calories). It is high in protein (50% DV) and iron (22% DV). Keep an eye on cholesterol, which provides 23% of the daily value.

Per 100 g
143cal
low energy density
Protein per 100 cal
13g
Net carbs
4g
carbs minus fiber
Fiber
0g
4 g sugar

High in

20%+ of the daily value

  • Protein50%
  • Iron22%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Cholesterol23%

Vitamins & minerals

Amounts for 5 oz meat and sauce (140 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron2 mg
22%
Potassium280 mg
6%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 200 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 38min
    Walking (3.5 mph)
  • 24min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 28min
    Swimming laps

Common questions

How many calories are in Hormel Roast Beef Au Jus and Savory Sauce, Seasoned, Italian?

One serving of Hormel Roast Beef Au Jus and Savory Sauce, Seasoned, Italian (5 oz meat and sauce) has 200 calories, which works out to 143 calories per 100 g. That is about 10% of a 2,000-calorie day.

Is Hormel Roast Beef Au Jus and Savory Sauce, Seasoned, Italian high in protein?

Yes. It has 25 g of protein per serving, and 51% of its calories come from protein (13 g of protein per 100 calories).

Is Hormel Roast Beef Au Jus and Savory Sauce, Seasoned, Italian keto-friendly?

It can fit a ketogenic diet: 4 g of net carbs per serving, with carbs making up 8% of calories.

How much sodium is in Hormel Roast Beef Au Jus and Savory Sauce, Seasoned, Italian?

340 mg per serving.

How much sugar is in Hormel Roast Beef Au Jus and Savory Sauce, Seasoned, Italian?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with roast beef au jus and savory sauce, seasoned, italian

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