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Snacks & Sweets

Hard candy (sugar-free, low calorie, sorbitol-sweetened) nutrition facts

Per 1 piece · 3 g

Calories
12
1%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    3g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Sugar free

At a glance

One serving of Hard candy (sugar-free, low calorie, sorbitol-sweetened) (1 piece, 3 g) has 12 calories, with 0 g of protein, 3 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Per 100 g
393cal
medium energy density
Protein per 100 cal
0g
Net carbs
3g
carbs minus fiber
Fiber
0g
0 g sugar

Vitamins & minerals

Amounts for 1 piece (3 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%
Vitamin E0 mg
0%
Vitamin K0 μg
0%
Thiamine0 mg
0%
Riboflavin (B2)0 mg
0%
Niacin0 mg
0%
Vitamin B60 mg
0%
Vitamin B120 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium0 mg
0%
Magnesium0 mg
0%
Phosphorus0 mg
0%
Zinc0 mg
0%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0 g—
Polyunsaturated fats0 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 12 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 2min
    Walking (3.5 mph)
  • 1min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 2min
    Swimming laps

Common questions

How many calories are in Hard candy (sugar-free, low calorie, sorbitol-sweetened)?

One serving of Hard candy (sugar-free, low calorie, sorbitol-sweetened) (1 piece) has 12 calories, which works out to 393 calories per 100 g. That is about 0.6% of a 2,000-calorie day.

Is Hard candy (sugar-free, low calorie, sorbitol-sweetened) high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Hard candy (sugar-free, low calorie, sorbitol-sweetened) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Hard candy (sugar-free, low calorie, sorbitol-sweetened)?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Hard candy (sugar-free, low calorie, sorbitol-sweetened)?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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