Hawaiian-style radishes (pickled) nutrition facts
Per 1 cup · 150 g
of a 2,000 cal day
- Protein1.7g16% of calories
- Carbs7.8g73% of calories
- Fat0.5g11% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Hawaiian-style radishes (pickled) (1 cup, 150 g) has 42 calories, with 1.7 g of protein, 7.8 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (73% of calories). It is high in copper (29% DV). Keep an eye on sodium, which provides 51% of the daily value.
High in
20%+ of the daily value
- Copper29%
Good source of
10–19% of the daily value
- Dietary fiber12%
- Vitamin B612%
- Potassium11%
Watch
20%+ of the daily value
- Sodium51%
Vitamins & minerals
Amounts for 1 cup (150 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 1 μg | 1% |
| Thiamine | 0 mg | 3% |
| Riboflavin (B2) | 0 mg | 3% |
| Niacin | 0.5 mg | 3% |
| Vitamin B6 | 0.2 mg | 12% |
| Folate (B9) | 14 μg | 3% |
| Vitamin B12 | 0 μg | 0% |
| Pantothenic acid | 0.3 mg | 6% |
| Choline | 17 mg | 3% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 42 mg | 4% |
| Iron | 0.3 mg | 4% |
| Potassium | 500 mg | 11% |
| Magnesium | 12 mg | 3% |
| Phosphorus | 47 mg | 7% |
| Zinc | 0.3 mg | 3% |
| Copper | 0.3 mg | 29% |
| Manganese | 0.1 mg | 4% |
| Selenium | 1 μg | 2% |
Full breakdown · 13 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alpha carotene | 0 μg | — |
| Beta carotene | 0 μg | — |
| Caffeine | 0 mg | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Lycopene | 0 μg | — |
| Monounsaturated fats | 0.1 g | — |
| Polyunsaturated fats | 0.2 g | — |
| Retinol | 0 μg | — |
| Theobromine | 0 mg | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
10 calShirakiku Radish, Pickled1 oz−32 cal- 6 calKimchi Pride & Foods Pickled Radish1 oz−36 cal
- 50 calYeong Suks Handcrafted Takuwan Sweet Pickled Daikon7 pieces+8 cal
- 10 calRhee Bros Pickled Radish1 oz−32 cal
- 0 calWang Korea Pickled Raddish1 ¹⁄₁₆ oz−42 cal
- 4 calMatsarang Pickled Radish Takuwan1 serving−38 cal
Burning 42 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 8minWalking (3.5 mph)
- 5minCycling (moderate)
- 3minRunning (6 mph)
- 6minSwimming laps
Common questions
How many calories are in Hawaiian-style radishes (pickled)?
One serving of Hawaiian-style radishes (pickled) (1 cup) has 42 calories, which works out to 28 calories per 100 g. That is about 2.1% of a 2,000-calorie day.
Are Hawaiian-style radishes (pickled) high in protein?
Not especially. It has 1.7 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Hawaiian-style radishes (pickled) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 73% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Hawaiian-style radishes (pickled)?
1184 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Hawaiian-style radishes (pickled)?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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