Shirakiku Radish, Pickled

Shirakiku Radish, Pickled nutrition facts

Per 1 oz · 28 g

Calories
10
1%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    3g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Sugar free
  • ✓ Cholesterol free

At a glance

One serving of Shirakiku Radish, Pickled (1 oz, 28 g) has 10 calories, with 0 g of protein, 3 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). Keep an eye on sodium, which provides 34% of the daily value.

Per 100 g
36cal
very low energy density
Protein per 100 cal
0g
Net carbs
2g
carbs minus fiber
Fiber
1g
0 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium34%

Vitamins & minerals

Amounts for 1 oz (28 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C4 mg
4%

Minerals

NutrientAmount% Daily Value
Calcium13 mg
1%
Iron0.2 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 10 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 2min
    Walking (3.5 mph)
  • 1min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 1min
    Swimming laps

Common questions

How many calories are in Shirakiku Radish, Pickled?

One serving of Shirakiku Radish, Pickled (1 oz) has 10 calories, which works out to 36 calories per 100 g. That is about 0.5% of a 2,000-calorie day.

Is Shirakiku Radish, Pickled high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Shirakiku Radish, Pickled keto-friendly?

It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Shirakiku Radish, Pickled?

780 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Shirakiku Radish, Pickled?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with radish, pickled

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