Walong Marketing Hot & Sour Flavor Instant Vermicelli nutrition facts
Per 1 bag ยท 105 g
of a 2,000 cal day
- Protein3g3% of calories
- Carbs72g72% of calories
- Fat11g25% of calories
- โ Cholesterol free
At a glance
One serving of Walong Marketing Hot & Sour Flavor Instant Vermicelli (1 bag, 105 g) has 400 calories, with 3 g of protein, 72 g of carbohydrates and 11 g of fat. Most of its energy comes from carbs (72% of calories). Keep an eye on sodium and saturated fat, which provide 127% and 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Dietary fiber11%
- Calcium12%
- Iron13%
Watch
20%+ of the daily value
- Sodium127%
- Saturated fat20%
Vitamins & minerals
Amounts for 1 bag (105 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 120 mg | 12% |
| Iron | 1 mg | 13% |
| Potassium | 101 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Walong Marketing Hot & Sour Flavor Instant Vermicelli381
- Organic Sura Vermicelli360
- L&W Vermicelli (Bean Threads)351
- Y&Y Brand Longkou Vermicelli341
- Soy vermicelli331
- Family Soy Brand Longkou Vermicelli330
- Fiesta Pinoy Mung Bean Vermicelli Sotanghon321
Similar foods
463 calSoy vermicelli1 cup+63 cal- 290 calY&Y Brand Longkou Vermicelliโ packageโ110 cal
- 200 calL&W Vermicelli (Bean Threads)1 cupโ200 cal
- 90 calOrganic Sura Vermicelli1 bundleโ310 cal
- 165 calFamily Soy Brand Longkou Vermicelli1 ยพ ozโ235 cal
- 180 calFiesta Pinoy Mung Bean Vermicelli Sotanghon56 gโ220 cal
Burning 400 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 76minWalking (3.5 mph)
- 48minCycling (moderate)
- 33minRunning (6 mph)
- 56minSwimming laps
Common questions
How many calories are in Walong Marketing Hot & Sour Flavor Instant Vermicelli?
One serving of Walong Marketing Hot & Sour Flavor Instant Vermicelli (1 bag) has 400 calories, which works out to 381 calories per 100 g. That is about 20% of a 2,000-calorie day.
Is Walong Marketing Hot & Sour Flavor Instant Vermicelli high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Walong Marketing Hot & Sour Flavor Instant Vermicelli keto-friendly?
It is hard to fit into a strict keto diet. One serving has 69 g of net carbs and 72% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Walong Marketing Hot & Sour Flavor Instant Vermicelli?
2910 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Walong Marketing Hot & Sour Flavor Instant Vermicelli?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
