Fiesta Pinoy Mung Bean Vermicelli Sotanghon nutrition facts
Per 56 g · 56 g
of a 2,000 cal day
- Protein1g2% of calories
- Carbs45g98% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Fiesta Pinoy Mung Bean Vermicelli Sotanghon (56 g, 56 g) has 180 calories, with 1 g of protein, 45 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (98% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron14%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 56 g (56 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Iron | 1 mg | 14% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
463 calSoy vermicelli1 cup+283 cal- 400 calWalong Marketing Hot & Sour Flavor Instant Vermicelli1 bag+220 cal
- 290 calY&Y Brand Longkou Vermicelli⅓ package+110 cal
- 200 calL&W Vermicelli (Bean Threads)1 cup+20 cal
- 90 calOrganic Sura Vermicelli1 bundle−90 cal
- 165 calFamily Soy Brand Longkou Vermicelli1 ¾ oz−15 cal
Burning 180 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 34minWalking (3.5 mph)
- 22minCycling (moderate)
- 15minRunning (6 mph)
- 25minSwimming laps
Common questions
How many calories are in Fiesta Pinoy Mung Bean Vermicelli Sotanghon?
One serving of Fiesta Pinoy Mung Bean Vermicelli Sotanghon (56 g) has 180 calories, which works out to 321 calories per 100 g. That is about 9% of a 2,000-calorie day.
Is Fiesta Pinoy Mung Bean Vermicelli Sotanghon high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Fiesta Pinoy Mung Bean Vermicelli Sotanghon keto-friendly?
It is hard to fit into a strict keto diet. One serving has 45 g of net carbs and 98% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Fiesta Pinoy Mung Bean Vermicelli Sotanghon?
10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Fiesta Pinoy Mung Bean Vermicelli Sotanghon?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
