L&W Vermicelli (Bean Threads) nutrition facts
Per 1 cup · 57 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs50g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of L&W Vermicelli (Bean Threads) (1 cup, 57 g) has 200 calories, with 0 g of protein, 50 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 cup (57 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 39 mg | 4% |
| Iron | 0.4 mg | 4% |
| Potassium | 23 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
463 calSoy vermicelli1 cup+263 cal- 400 calWalong Marketing Hot & Sour Flavor Instant Vermicelli1 bag+200 cal
- 290 calY&Y Brand Longkou Vermicelli⅓ package+90 cal
- 90 calOrganic Sura Vermicelli1 bundle−110 cal
- 165 calFamily Soy Brand Longkou Vermicelli1 ¾ oz−35 cal
- 180 calFiesta Pinoy Mung Bean Vermicelli Sotanghon56 g−20 cal
Burning 200 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 38minWalking (3.5 mph)
- 24minCycling (moderate)
- 17minRunning (6 mph)
- 28minSwimming laps
Common questions
How many calories are in L&W Vermicelli (Bean Threads)?
One serving of L&W Vermicelli (Bean Threads) (1 cup) has 200 calories, which works out to 351 calories per 100 g. That is about 10% of a 2,000-calorie day.
Is L&W Vermicelli (Bean Threads) high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is L&W Vermicelli (Bean Threads) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 49 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in L&W Vermicelli (Bean Threads)?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in L&W Vermicelli (Bean Threads)?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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