Johnny's Jamaica Mistake Dressing

Johnny's Jamaica Mistake Dressing nutrition facts

Per 1 serving · 30 g

Calories
130
7%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    6g
    18% of calories
  • Fat
    12g
    82% of calories
Portion

At a glance

One serving of Johnny's Jamaica Mistake Dressing (1 serving, 30 g) has 130 calories, with 0 g of protein, 6 g of carbohydrates and 12 g of fat. Most of its energy comes from fat (82% of calories).

Per 100 g
433cal
high energy density
Protein per 100 cal
0g
Net carbs
6g
carbs minus fiber
Fiber
0g
6 g sugar

Vitamins & minerals

Amounts for 1 serving (30 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
9%
Potassium20 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Johnny's Jamaica Mistake Dressing?

One serving of Johnny's Jamaica Mistake Dressing (1 serving) has 130 calories, which works out to 433 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Is Johnny's Jamaica Mistake Dressing high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Johnny's Jamaica Mistake Dressing keto-friendly?

It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 18% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Johnny's Jamaica Mistake Dressing?

340 mg per serving.

How much sugar is in Johnny's Jamaica Mistake Dressing?

6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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