
Ocean Spray Diet Juice Drink, Cranberry nutrition facts
Per 8 fl oz
of a 2,000 cal day
- Protein0g0% of calories
- Carbs3g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Ocean Spray Diet Juice Drink, Cranberry (8 fl oz) has 5 calories, with 0 g of protein, 3 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 8 fl oz. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per listed serving.
Similar foods
5 calOcean Spray Diet Cranberry Juice Drink1 cupsame cal
5 calOcean Spray Juice, Cranberry, Diet 58 fl ozsame cal- 🥤10 calOcean Spray Diet cranberry juice (diet)8 fl oz+5 cal
- 10 calOcean Spray Diet Cranberry Juice Drink1 bottle+5 cal
5 calOcean Spray Fruit Juice, Diet Cran-Pineapple1 cupsame cal- 5 calOcean Spray Diet Cran-Mango Juice Drink1 cupsame cal
Burning 5 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 1minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Ocean Spray Diet Juice Drink, Cranberry?
One serving of Ocean Spray Diet Juice Drink, Cranberry (8 fl oz) has 5 calories. That is about 0.3% of a 2,000-calorie day.
Is Ocean Spray Diet Juice Drink, Cranberry high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Ocean Spray Diet Juice Drink, Cranberry keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Ocean Spray Diet Juice Drink, Cranberry?
30 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Ocean Spray Diet Juice Drink, Cranberry?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with juice drink, cranberry
116 calKale with Garlic and Cranberries1 serving
504 calCornish Game Hen with Double-Cranberry and Thyme Sauce1 serving
488 calCran-blueberry Protein Smoothie1 serving
420 calArugula Salad with Grapefruit dressing1 serving
397 calCranberry and Pumpkin Seed Spinach Salad1 serving
280 calBistro Chicken Salad1 serving
More drinks & beverages
View all
41 calTomato juice (canned, unsalted)1 cup
2 calTea (brewed)1 cup
120 calTea seed oil1 tbsp
11 calInstant coffee (powder)1 tbsp
2 calTea (brewed, decaffeinated)1 cup
3 calLemon juice1 tbsp
19 calDecaf instant coffee (powder)1 tbsp rounded
152 calGrape juice (canned or bottled, unsweetened, no added ascorbic acid)1 cup