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VegetablesChili's

Chili's Kids Side Mashed Potatoes nutrition facts

Per 1 Serving

Calories
130
7%
of a 2,000 cal day
  • Protein
    2g
    6% of calories
  • Carbs
    16g
    51% of calories
  • Fat
    6g
    43% of calories
Portion
  • ✓ Cholesterol free

At a glance

One serving of Chili's Kids Side Mashed Potatoes (1 Serving) has 130 calories, with 2 g of protein, 16 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (51% of calories).

Serving
130cal
1 Serving
Protein per 100 cal
1.5g
Net carbs
15g
carbs minus fiber
Fiber
1g
1 g sugar

How it compares

Calories per listed serving.

Similar foods

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Chili's Kids Side Mashed Potatoes?

One serving of Chili's Kids Side Mashed Potatoes (1 Serving) has 130 calories. That is about 6.5% of a 2,000-calorie day.

Are Chili's Kids Side Mashed Potatoes high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Chili's Kids Side Mashed Potatoes keto-friendly?

It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 51% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Chili's Kids Side Mashed Potatoes?

270 mg per serving.

How much sugar is in Chili's Kids Side Mashed Potatoes?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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