Kraft Fat Free Mayonnaise Dressing

Kraft Fat Free Mayonnaise Dressing nutrition facts

Per 1 tbsp ยท 16 g

Calories
11
1%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    2g
    69% of calories
  • Fat
    0.4g
    31% of calories
Portion
  • โœ“ Low calorie
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Low sodium
  • โœ“ Cholesterol free

At a glance

One serving of Kraft Fat Free Mayonnaise Dressing (1 tbsp, 16 g) has 11 calories, with 0 g of protein, 2 g of carbohydrates and 0.4 g of fat. Most of its energy comes from carbs (69% of calories). It is high in Vitamin K (21% DV).

Per 100 g
70cal
low energy density
Protein per 100 cal
0g
Net carbs
2g
carbs minus fiber
Fiber
0.3g
1.1 g sugar

High in

20%+ of the daily value

  • Vitamin K21%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 tbsp (16 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C0 mg
0%
Vitamin K25 ฮผg
21%

Minerals

NutrientAmount% Daily Value
Calcium1 mg
0%
Iron0 mg
0%
Potassium8 mg
0%
Phosphorus4 mg
1%
Full breakdown ยท 2 more nutrients
NutrientAmount% Daily Value
Total omega 30 gโ€”
Total omega 60 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 11 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 2min
    Walking (3.5 mph)
  • 1min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 2min
    Swimming laps

Common questions

How many calories are in Kraft Fat Free Mayonnaise Dressing?

One serving of Kraft Fat Free Mayonnaise Dressing (1 tbsp) has 11 calories, which works out to 70 calories per 100 g. That is about 0.6% of a 2,000-calorie day.

Is Kraft Fat Free Mayonnaise Dressing high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Kraft Fat Free Mayonnaise Dressing keto-friendly?

It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 69% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Kraft Fat Free Mayonnaise Dressing?

120 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Kraft Fat Free Mayonnaise Dressing?

1.1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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