Hellmann's Mayonnaise Dressing, Low Fat nutrition facts
Per 1 tbsp · 15 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs2g47% of calories
- Fat1g53% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Hellmann's Mayonnaise Dressing, Low Fat (1 tbsp, 15 g) has 15 calories, with 0 g of protein, 2 g of carbohydrates and 1 g of fat. Most of its energy comes from fat (53% of calories).
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
11 calKraft Fat Free Mayonnaise Dressing1 tbsp−4 cal- 215 calMayonnaise-like dressing (fat-free)1 cup+200 cal
- 10 calVermont Dressing, Fat Free, Greek2 tbsp of Maple Grove Farms−5 cal
- 10 calMaple Grove Farms Fat Free Greek Dressing2 tbsp−5 cal
- 15 calBest Foods Mayonnaise Dressing, Low Fat1 tbspsame cal
- 10 calKraft Mayo, Fat Free1 tbsp−5 cal
Burning 15 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 3minWalking (3.5 mph)
- 2minCycling (moderate)
- 1minRunning (6 mph)
- 2minSwimming laps
Common questions
How many calories are in Hellmann's Mayonnaise Dressing, Low Fat?
One serving of Hellmann's Mayonnaise Dressing, Low Fat (1 tbsp) has 15 calories, which works out to 100 calories per 100 g. That is about 0.8% of a 2,000-calorie day.
Is Hellmann's Mayonnaise Dressing, Low Fat high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Hellmann's Mayonnaise Dressing, Low Fat keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 47% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Hellmann's Mayonnaise Dressing, Low Fat?
130 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Hellmann's Mayonnaise Dressing, Low Fat?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
