Maple Grove Farms Fat Free Greek Dressing

Maple Grove Farms Fat Free Greek Dressing nutrition facts

Per 2 tbsp ยท 28 g

Calories
10
1%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    3g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • โœ“ Low calorie
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Cholesterol free

At a glance

One serving of Maple Grove Farms Fat Free Greek Dressing (2 tbsp, 28 g) has 10 calories, with 0 g of protein, 3 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Per 100 g
36cal
very low energy density
Protein per 100 cal
0g
Net carbs
2g
carbs minus fiber
Fiber
1g
2 g sugar

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 10 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 2min
    Walking (3.5 mph)
  • 1min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 1min
    Swimming laps

Common questions

How many calories are in Maple Grove Farms Fat Free Greek Dressing?

One serving of Maple Grove Farms Fat Free Greek Dressing (2 tbsp) has 10 calories, which works out to 36 calories per 100 g. That is about 0.5% of a 2,000-calorie day.

Is Maple Grove Farms Fat Free Greek Dressing high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Maple Grove Farms Fat Free Greek Dressing keto-friendly?

It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Maple Grove Farms Fat Free Greek Dressing?

250 mg per serving.

How much sugar is in Maple Grove Farms Fat Free Greek Dressing?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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