Maple Grove Farms Fat Free Greek Dressing nutrition facts
Per 2 tbsp ยท 28 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs3g100% of calories
- Fat0g0% of calories
- โ Low calorie
- โ Fat free
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Maple Grove Farms Fat Free Greek Dressing (2 tbsp, 28 g) has 10 calories, with 0 g of protein, 3 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
11 calKraft Fat Free Mayonnaise Dressing1 tbsp+1 cal- 215 calMayonnaise-like dressing (fat-free)1 cup+205 cal
- 10 calVermont Dressing, Fat Free, Greek2 tbsp of Maple Grove Farmssame cal
- 15 calBest Foods Mayonnaise Dressing, Low Fat1 tbsp+5 cal
- 15 calHellmann's Mayonnaise Dressing, Low Fat1 tbsp+5 cal
- 10 calKraft Mayo, Fat Free1 tbspsame cal
Burning 10 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 2minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Maple Grove Farms Fat Free Greek Dressing?
One serving of Maple Grove Farms Fat Free Greek Dressing (2 tbsp) has 10 calories, which works out to 36 calories per 100 g. That is about 0.5% of a 2,000-calorie day.
Is Maple Grove Farms Fat Free Greek Dressing high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Maple Grove Farms Fat Free Greek Dressing keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Maple Grove Farms Fat Free Greek Dressing?
250 mg per serving.
How much sugar is in Maple Grove Farms Fat Free Greek Dressing?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with fat free greek dressing
126 calChopped Greek Salad with Creamy Yogurt Dressing1 serving
436 calLamb Chops with Yogurt-Mint Sauce1 serving
215 calGluten Free 4-Ingredient Chocolate Chip Cookies1 serving
768 calGreek Stuffed Tomatoes with Rice1 serving
376 calAlmond-Crusted Keto Quiche1 serving
245 calZucchini Basil Soup1 serving







