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Bacardi Light Rum
Drinks & BeveragesBacardi

Bacardi Light Rum nutrition facts

Per 1 ½ fl oz · 42 g

Calories
97
5%
of a 2,000 cal day
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Sugar free
  • ✓ Cholesterol free

At a glance

One serving of Bacardi Light Rum (1 ½ fl oz, 42 g) has 97 calories, with 0 g of protein, 0 g of carbohydrates and 0 g of fat.

Per 100 g
231cal
medium energy density
Protein per 100 cal
0g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

Vitamins & minerals

Amounts for 1 ½ fl oz (42 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.1 mg
1%
Potassium1 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 97 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 18min
    Walking (3.5 mph)
  • 12min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 14min
    Swimming laps

Common questions

How many calories are in Bacardi Light Rum?

One serving of Bacardi Light Rum (1 ½ fl oz) has 97 calories, which works out to 231 calories per 100 g. That is about 4.9% of a 2,000-calorie day.

Is Bacardi Light Rum high in protein?

Not especially. It has 0 g of protein per serving. Foods where protein provides 30% or more of calories are generally considered protein-dense.

How much sodium is in Bacardi Light Rum?

0.4 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Bacardi Light Rum?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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