Quest Loaded Pizza, Meat Lover's

Quest Loaded Pizza, Meat Lover's nutrition facts

Per β…“ pizza Β· 124 g

Calories
270
14%
of a 2,000 cal day
  • Protein
    21g
    28% of calories
  • Carbs
    17g
    22% of calories
  • Fat
    17g
    50% of calories
Portion

At a glance

One serving of Quest Loaded Pizza, Meat Lover's (β…“ pizza, 124 g) has 270 calories, with 21 g of protein, 17 g of carbohydrates and 17 g of fat. Most of its energy comes from fat (50% of calories). It is high in protein (42% DV), dietary fiber (43% DV) and calcium (34% DV). Keep an eye on sodium and saturated fat, which provide 30% and 35% of the daily value.

Per 100 g
218cal
medium energy density
Protein per 100 cal
7.8g
Net carbs
5g
carbs minus fiber
Fiber
12g
2 g sugar

High in

20%+ of the daily value

  • Protein42%
  • Dietary fiber43%
  • Calcium34%

Good source of

10–19% of the daily value

  • Iron15%

Watch

20%+ of the daily value

  • Sodium30%
  • Saturated fat35%

Vitamins & minerals

Amounts for β…“ pizza (124 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ΞΌg
0%

Minerals

NutrientAmount% Daily Value
Calcium335 mg
34%
Iron1 mg
15%
Potassium248 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 270 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 51min
    Walking (3.5 mph)
  • 32min
    Cycling (moderate)
  • 22min
    Running (6 mph)
  • 38min
    Swimming laps

Common questions

How many calories are in Quest Loaded Pizza, Meat Lover's?

One serving of Quest Loaded Pizza, Meat Lover's (β…“ pizza) has 270 calories, which works out to 218 calories per 100 g. That is about 14% of a 2,000-calorie day.

Are Quest Loaded Pizza, Meat Lover's high in protein?

It provides a solid 21 g of protein per serving (42% of the 50 g daily value), but protein supplies only 28% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Quest Loaded Pizza, Meat Lover's keto-friendly?

It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 22% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Quest Loaded Pizza, Meat Lover's?

680 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Quest Loaded Pizza, Meat Lover's?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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