Life Cuisine Pizza Bowl, Meat Lovers Cauliflower nutrition facts
Per 1 package · 283 g
of a 2,000 cal day
- Protein20g21% of calories
- Carbs16g17% of calories
- Fat27g63% of calories
At a glance
One serving of Life Cuisine Pizza Bowl, Meat Lovers Cauliflower (1 package, 283 g) has 390 calories, with 20 g of protein, 16 g of carbohydrates and 27 g of fat. Most of its energy comes from fat (63% of calories). It is high in protein (40% DV), calcium (34% DV) and iron (29% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 34%, 65% and 22% of the daily value.
High in
20%+ of the daily value
- Protein40%
- Calcium34%
- Iron29%
Good source of
10–19% of the daily value
- Dietary fiber18%
- Potassium18%
Watch
20%+ of the daily value
- Sodium34%
- Saturated fat65%
- Cholesterol22%
Vitamins & minerals
Amounts for 1 package (283 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 340 mg | 34% |
| Iron | 2 mg | 29% |
| Potassium | 840 mg | 18% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Red Baron Pizza, Brick Oven Crust, Meat-Trio248
- Totino's Party Pizza, Combination243
- Totino's Party Pizza, Triple Meat235
- Freschetta Pizza, Naturally Rising Crust, Canadian Style Bacon & Pineapple223
- Quest Loaded Pizza, Meat Lover's218
- Vital Pursuit Pizza, Three Meat, Cauliflower Crust214
- Life Cuisine Pizza Bowl, Meat Lovers Cauliflower138
Similar foods
400 calVital Pursuit Pizza, Three Meat, Cauliflower Crust1 pizza+10 cal
270 calQuest Loaded Pizza, Meat Lover's⅓ pizza−120 cal
370 calTotino's Party Pizza, Combination½ pizza−20 cal
350 calTotino's Party Pizza, Triple Meat½ pizza−40 cal
290 calFreschetta Pizza, Naturally Rising Crust, Canadian Style Bacon & Pineapple³⁄₁₆ pizza−100 cal
320 calRed Baron Pizza, Brick Oven Crust, Meat-Trio¼ pizza−70 cal
Burning 390 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 74minWalking (3.5 mph)
- 47minCycling (moderate)
- 32minRunning (6 mph)
- 55minSwimming laps
Common questions
How many calories are in Life Cuisine Pizza Bowl, Meat Lovers Cauliflower?
One serving of Life Cuisine Pizza Bowl, Meat Lovers Cauliflower (1 package) has 390 calories, which works out to 138 calories per 100 g. That is about 20% of a 2,000-calorie day.
Is Life Cuisine Pizza Bowl, Meat Lovers Cauliflower high in protein?
It provides a solid 20 g of protein per serving (40% of the 50 g daily value), but protein supplies only 21% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Life Cuisine Pizza Bowl, Meat Lovers Cauliflower keto-friendly?
It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 17% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Life Cuisine Pizza Bowl, Meat Lovers Cauliflower?
780 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Life Cuisine Pizza Bowl, Meat Lovers Cauliflower?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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