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Vital Pursuit Pizza, Three Meat, Cauliflower Crust
Meals & Restaurant FoodVital Pursuit

Vital Pursuit Pizza, Three Meat, Cauliflower Crust nutrition facts

Per 1 pizza Β· 187 g

Calories
400
20%
of a 2,000 cal day
  • Protein
    22g
    22% of calories
  • Carbs
    38g
    38% of calories
  • Fat
    18g
    40% of calories
Portion

At a glance

One serving of Vital Pursuit Pizza, Three Meat, Cauliflower Crust (1 pizza, 187 g) has 400 calories, with 22 g of protein, 38 g of carbohydrates and 18 g of fat. Most of its energy comes from fat (40% of calories). It is high in protein (44% DV), calcium (34% DV) and iron (20% DV). Keep an eye on sodium and saturated fat, which provide 41% and 40% of the daily value.

Per 100 g
214cal
medium energy density
Protein per 100 cal
5.5g
Net carbs
34g
carbs minus fiber
Fiber
4g
5 g sugar

High in

20%+ of the daily value

  • Protein44%
  • Calcium34%
  • Iron20%

Good source of

10–19% of the daily value

  • Dietary fiber14%

Watch

20%+ of the daily value

  • Sodium41%
  • Saturated fat40%

Vitamins & minerals

Amounts for 1 pizza (187 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D1 ΞΌg
7%

Minerals

NutrientAmount% Daily Value
Calcium340 mg
34%
Iron2 mg
20%
Potassium410 mg
9%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 400 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 76min
    Walking (3.5 mph)
  • 48min
    Cycling (moderate)
  • 33min
    Running (6 mph)
  • 56min
    Swimming laps

Common questions

How many calories are in Vital Pursuit Pizza, Three Meat, Cauliflower Crust?

One serving of Vital Pursuit Pizza, Three Meat, Cauliflower Crust (1 pizza) has 400 calories, which works out to 214 calories per 100 g. That is about 20% of a 2,000-calorie day.

Is Vital Pursuit Pizza, Three Meat, Cauliflower Crust high in protein?

It provides a solid 22 g of protein per serving (44% of the 50 g daily value), but protein supplies only 22% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Vital Pursuit Pizza, Three Meat, Cauliflower Crust keto-friendly?

It is hard to fit into a strict keto diet. One serving has 34 g of net carbs and 38% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Vital Pursuit Pizza, Three Meat, Cauliflower Crust?

940 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Vital Pursuit Pizza, Three Meat, Cauliflower Crust?

5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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