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Red Baron Pizza, Brick Oven Crust, Meat-Trio
Meals & Restaurant FoodRed Baron

Red Baron Pizza, Brick Oven Crust, Meat-Trio nutrition facts

Per ¼ pizza · 129 g

Calories
320
16%
of a 2,000 cal day
  • Protein
    13g
    16% of calories
  • Carbs
    34g
    42% of calories
  • Fat
    15g
    42% of calories
Portion

At a glance

One serving of Red Baron Pizza, Brick Oven Crust, Meat-Trio (¼ pizza, 129 g) has 320 calories, with 13 g of protein, 34 g of carbohydrates and 15 g of fat. Most of its energy comes from carbs (42% of calories). It is high in protein (26% DV) and iron (28% DV). Keep an eye on sodium and saturated fat, which provide 36% and 25% of the daily value.

Per 100 g
248cal
medium energy density
Protein per 100 cal
4.1g
Net carbs
32g
carbs minus fiber
Fiber
2g
8 g sugar

High in

20%+ of the daily value

  • Protein26%
  • Iron28%

Good source of

10–19% of the daily value

  • Calcium19%

Watch

20%+ of the daily value

  • Sodium36%
  • Saturated fat25%

Vitamins & minerals

Amounts for ¼ pizza (129 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium190 mg
19%
Iron2 mg
28%
Potassium230 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 320 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 61min
    Walking (3.5 mph)
  • 38min
    Cycling (moderate)
  • 27min
    Running (6 mph)
  • 45min
    Swimming laps

Common questions

How many calories are in Red Baron Pizza, Brick Oven Crust, Meat-Trio?

One serving of Red Baron Pizza, Brick Oven Crust, Meat-Trio (¼ pizza) has 320 calories, which works out to 248 calories per 100 g. That is about 16% of a 2,000-calorie day.

Is Red Baron Pizza, Brick Oven Crust, Meat-Trio high in protein?

It provides a solid 13 g of protein per serving (26% of the 50 g daily value), but protein supplies only 16% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Red Baron Pizza, Brick Oven Crust, Meat-Trio keto-friendly?

It is hard to fit into a strict keto diet. One serving has 32 g of net carbs and 42% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Red Baron Pizza, Brick Oven Crust, Meat-Trio?

820 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Red Baron Pizza, Brick Oven Crust, Meat-Trio?

8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with pizza, brick oven crust, meat-trio

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