cherry image
Kirkland Signature Lobster Bisque
Fish & SeafoodKirkland Signature

Kirkland Signature Lobster Bisque nutrition facts

Per 1 cup · 245 g

Calories
380
19%
of a 2,000 cal day
  • Protein
    10g
    11% of calories
  • Carbs
    15g
    16% of calories
  • Fat
    30g
    73% of calories
Portion

At a glance

One serving of Kirkland Signature Lobster Bisque (1 cup, 245 g) has 380 calories, with 10 g of protein, 15 g of carbohydrates and 30 g of fat. Most of its energy comes from fat (73% of calories). It is high in protein (20% DV) and Vitamin A (33% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 32%, 95% and 48% of the daily value.

Per 100 g
155cal
medium energy density
Protein per 100 cal
2.6g
Net carbs
15g
carbs minus fiber
Fiber
0g
7 g sugar

High in

20%+ of the daily value

  • Protein20%
  • Vitamin A33%

Good source of

10–19% of the daily value

  • Calcium13%

Watch

20%+ of the daily value

  • Sodium32%
  • Saturated fat95%
  • Cholesterol48%

Vitamins & minerals

Amounts for 1 cup (245 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A300 μg
33%
Vitamin C1 mg
1%
Vitamin D1 μg
5%

Minerals

NutrientAmount% Daily Value
Calcium130 mg
13%
Iron0.4 mg
5%
Potassium280 mg
6%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 380 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 72min
    Walking (3.5 mph)
  • 46min
    Cycling (moderate)
  • 32min
    Running (6 mph)
  • 53min
    Swimming laps

Common questions

How many calories are in Kirkland Signature Lobster Bisque?

One serving of Kirkland Signature Lobster Bisque (1 cup) has 380 calories, which works out to 155 calories per 100 g. That is about 19% of a 2,000-calorie day.

Is Kirkland Signature Lobster Bisque high in protein?

It provides a solid 10 g of protein per serving (20% of the 50 g daily value), but protein supplies only 11% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Kirkland Signature Lobster Bisque keto-friendly?

It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 16% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Kirkland Signature Lobster Bisque?

740 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Kirkland Signature Lobster Bisque?

7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

More fish & seafood

View all