The Melt MacDaddy nutrition facts
Per 1 Serving
of a 2,000 cal day
- Protein38g19% of calories
- Carbs62g31% of calories
- Fat45g50% of calories
At a glance
One serving of The Melt MacDaddy (1 Serving) has 830 calories, with 38 g of protein, 62 g of carbohydrates and 45 g of fat. Most of its energy comes from fat (50% of calories). It is high in protein (76% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 83%, 120% and 43% of the daily value.
High in
20%+ of the daily value
- Protein76%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium83%
- Saturated fat120%
- Cholesterol43%
How it compares
Calories per listed serving.
Similar foods
563 calMcDonald's Big Mac1 item−267 cal
520 calMcDonald's (Canada) Big Mac Sandwich1 sandwich−310 cal- 500 cal
Clean Eatz Kitchen Grocery Big Mack Bowl1 meal−330 cal - 680 cal
McDonald's (Canada) Double Big Mac Sandwich1 sandwich−150 cal - 🍽️590 calMcDonald's Big Mac1 Serving−240 cal
- 🍽️1640 calIke's Love & Sandwiches 303. Little Mac1 Sandwich+810 cal
Burning 830 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 158minWalking (3.5 mph)
- 100minCycling (moderate)
- 69minRunning (6 mph)
- 117minSwimming laps
Common questions
How many calories are in The Melt MacDaddy?
One serving of The Melt MacDaddy (1 Serving) has 830 calories. That is about 42% of a 2,000-calorie day.
Is The Melt MacDaddy high in protein?
It provides a solid 38 g of protein per serving (76% of the 50 g daily value), but protein supplies only 19% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is The Melt MacDaddy keto-friendly?
It is hard to fit into a strict keto diet. One serving has 60 g of net carbs and 31% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in The Melt MacDaddy?
1920 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in The Melt MacDaddy?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
