Clean Eatz Kitchen Grocery Big Mack Bowl
Meals & Restaurant FoodClean Eatz Kitchen Grocery

Clean Eatz Kitchen Grocery Big Mack Bowl nutrition facts

Per 1 meal ยท 284 g

Calories
500
25%
of a 2,000 cal day
  • Protein
    23g
    19% of calories
  • Carbs
    45g
    36% of calories
  • Fat
    25g
    45% of calories
Portion

At a glance

One serving of Clean Eatz Kitchen Grocery Big Mack Bowl (1 meal, 284 g) has 500 calories, with 23 g of protein, 45 g of carbohydrates and 25 g of fat. Most of its energy comes from fat (45% of calories). It is high in protein (46% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 32%, 30% and 25% of the daily value.

Per 100 g
176cal
medium energy density
Protein per 100 cal
4.6g
Net carbs
41g
carbs minus fiber
Fiber
4g
5 g sugar

High in

20%+ of the daily value

  • Protein46%

Good source of

10โ€“19% of the daily value

  • Dietary fiber14%

Watch

20%+ of the daily value

  • Sodium32%
  • Saturated fat30%
  • Cholesterol25%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 500 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 95min
    Walking (3.5 mph)
  • 60min
    Cycling (moderate)
  • 42min
    Running (6 mph)
  • 70min
    Swimming laps

Common questions

How many calories are in Clean Eatz Kitchen Grocery Big Mack Bowl?

One serving of Clean Eatz Kitchen Grocery Big Mack Bowl (1 meal) has 500 calories, which works out to 176 calories per 100 g. That is about 25% of a 2,000-calorie day.

Is Clean Eatz Kitchen Grocery Big Mack Bowl high in protein?

It provides a solid 23 g of protein per serving (46% of the 50 g daily value), but protein supplies only 19% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Clean Eatz Kitchen Grocery Big Mack Bowl keto-friendly?

It is hard to fit into a strict keto diet. One serving has 41 g of net carbs and 36% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Clean Eatz Kitchen Grocery Big Mack Bowl?

740 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Clean Eatz Kitchen Grocery Big Mack Bowl?

5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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