True Sea Moss Mango & Pineapple Sea Moss Gel nutrition facts
Per 1 tablespoon · 25 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs6g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of True Sea Moss Mango & Pineapple Sea Moss Gel (1 tablespoon, 25 g) has 14 calories, with 0 g of protein, 6 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 5 cal
Irish moss seaweed (raw)2 tbsp−9 cal - 🍎10 calTrue Sea Moss Strawberry Sea Moss Gel2 tbsp−4 cal
- 14 cal
True Sea Moss Wildcrafted Sea Moss Gel1 tablespoonsame cal - 🍎6 calNatural Renewals Elderberry Sea Moss Gel2 tbsp−8 cal
- 🍎20 calEverSmith Organics Sea Moss Gel, Mango Pineapple2 tbsp+6 cal
- 🍎0 calAtlantic Naturals Sea Moss Superfood Powder1 scoop−14 cal
Burning 14 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 3minWalking (3.5 mph)
- 2minCycling (moderate)
- 1minRunning (6 mph)
- 2minSwimming laps
Common questions
How many calories are in True Sea Moss Mango & Pineapple Sea Moss Gel?
One serving of True Sea Moss Mango & Pineapple Sea Moss Gel (1 tablespoon) has 14 calories, which works out to 55 calories per 100 g. That is about 0.7% of a 2,000-calorie day.
Is True Sea Moss Mango & Pineapple Sea Moss Gel high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is True Sea Moss Mango & Pineapple Sea Moss Gel keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in True Sea Moss Mango & Pineapple Sea Moss Gel?
5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in True Sea Moss Mango & Pineapple Sea Moss Gel?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
