True Sea Moss Strawberry Sea Moss Gel nutrition facts
Per 2 tbsp · 30 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs2g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of True Sea Moss Strawberry Sea Moss Gel (2 tbsp, 30 g) has 10 calories, with 0 g of protein, 2 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron17%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 2 tbsp (30 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Iron | 1 mg | 17% |
| Potassium | 170 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 5 cal
Irish moss seaweed (raw)2 tbsp−5 cal - 🍽️14 calTrue Sea Moss Mango & Pineapple Sea Moss Gel1 tablespoon+4 cal
- 14 cal
True Sea Moss Wildcrafted Sea Moss Gel1 tablespoon+4 cal - 🍽️6 calNatural Renewals Elderberry Sea Moss Gel2 tbsp−4 cal
- 🍽️20 calEverSmith Organics Sea Moss Gel, Mango Pineapple2 tbsp+10 cal
- 🍽️0 calAtlantic Naturals Sea Moss Superfood Powder1 scoop−10 cal
Burning 10 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 2minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in True Sea Moss Strawberry Sea Moss Gel?
One serving of True Sea Moss Strawberry Sea Moss Gel (2 tbsp) has 10 calories, which works out to 33 calories per 100 g. That is about 0.5% of a 2,000-calorie day.
Is True Sea Moss Strawberry Sea Moss Gel high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is True Sea Moss Strawberry Sea Moss Gel keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in True Sea Moss Strawberry Sea Moss Gel?
70 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
