Kodiak Cakes Marionberry Syrup

Kodiak Cakes Marionberry Syrup nutrition facts

Per β…› cup

Calories
50
3%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    13g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • βœ“ Fat free
  • βœ“ Low saturated fat
  • βœ“ Low sodium
  • βœ“ Cholesterol free

At a glance

One serving of Kodiak Cakes Marionberry Syrup (β…› cup) has 50 calories, with 0 g of protein, 13 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Serving
50cal
β…› cup
Protein per 100 cal
0g
Net carbs
13g
carbs minus fiber
Fiber
0g
13 g sugar

How it compares

Calories per listed serving.

Burning 50 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 9min
    Walking (3.5 mph)
  • 6min
    Cycling (moderate)
  • 4min
    Running (6 mph)
  • 7min
    Swimming laps

Common questions

How many calories are in Kodiak Cakes Marionberry Syrup?

One serving of Kodiak Cakes Marionberry Syrup (β…› cup) has 50 calories. That is about 2.5% of a 2,000-calorie day.

Is Kodiak Cakes Marionberry Syrup high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Kodiak Cakes Marionberry Syrup keto-friendly?

It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Kodiak Cakes Marionberry Syrup?

15 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Kodiak Cakes Marionberry Syrup?

13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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