Carrabba's Italian Grill Mezzaluna Fritte nutrition facts
Per 1 Serving
of a 2,000 cal day
- Protein12g11% of calories
- Carbs24g22% of calories
- Fat33g67% of calories
At a glance
One serving of Carrabba's Italian Grill Mezzaluna Fritte (1 Serving) has 440 calories, with 12 g of protein, 24 g of carbohydrates and 33 g of fat. Most of its energy comes from fat (67% of calories). It is high in protein (24% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 26%, 50% and 38% of the daily value.
High in
20%+ of the daily value
- Protein24%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium26%
- Saturated fat50%
- Cholesterol38%
How it compares
Calories per listed serving.
- Johnny Carino's Lobster Ravioli1,060
- Carrabba's Italian Grill Grilled Vegetable Ravioli710
- Cheese ravioli with marinara sauce (Carrabba's Italian Grill)569
- Carrabba's Italian Grill Mezzaluna Fritte440
- Realgood Italian Grande Ricotta Cheese Cannelloni With Marinara Sauce270
- Carrabba's Italian Grill Kids Cheese Ravoli240
- Realgood Italian Grande Ricotta Cheese Cannelloni, with Marinara Sauce160
Similar foods
- 🍽️569 calCheese ravioli with marinara sauce (Carrabba's Italian Grill)1 serving varied from 8 to 10 ravioli per serving+129 cal
- 270 cal
Realgood Italian Grande Ricotta Cheese Cannelloni With Marinara Sauce1 tray−170 cal - 160 calRealgood Italian Grande Ricotta Cheese Cannelloni, with Marinara Sauce1 cannelloni−280 cal
- 🍽️240 calCarrabba's Italian Grill Kids Cheese Ravoli1 Serving−200 cal
- 🍽️1060 calJohnny Carino's Lobster Ravioli1 serving+620 cal
- 🍽️710 calCarrabba's Italian Grill Grilled Vegetable Ravioli1 Serving+270 cal
Burning 440 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 84minWalking (3.5 mph)
- 53minCycling (moderate)
- 37minRunning (6 mph)
- 62minSwimming laps
Common questions
How many calories are in Carrabba's Italian Grill Mezzaluna Fritte?
One serving of Carrabba's Italian Grill Mezzaluna Fritte (1 Serving) has 440 calories. That is about 22% of a 2,000-calorie day.
Is Carrabba's Italian Grill Mezzaluna Fritte high in protein?
It provides a solid 12 g of protein per serving (24% of the 50 g daily value), but protein supplies only 11% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Carrabba's Italian Grill Mezzaluna Fritte keto-friendly?
It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 22% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Carrabba's Italian Grill Mezzaluna Fritte?
600 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Carrabba's Italian Grill Mezzaluna Fritte?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
