Cheese ravioli with marinara sauce (Carrabba's Italian Grill) nutrition facts
Per 1 serving varied from 8 to 10 ravioli per serving ยท 365 g
of a 2,000 cal day
- Protein29g20% of calories
- Carbs64g45% of calories
- Fat22g35% of calories
- โ Cholesterol free
At a glance
One serving of Cheese ravioli with marinara sauce (Carrabba's Italian Grill) (1 serving varied from 8 to 10 ravioli per serving, 365 g) has 569 calories, with 29 g of protein, 64 g of carbohydrates and 22 g of fat. Most of its energy comes from carbs (45% of calories). It is high in protein (58% DV), Vitamin A (24% DV) and riboflavin (b2) (48% DV). Keep an eye on sodium and saturated fat, which provide 59% and 51% of the daily value.
High in
20%+ of the daily value
- Protein58%
- Vitamin A24%
- Riboflavin (B2)48%
- Niacin21%
- Vitamin B625%
- Vitamin B1261%
Good source of
10โ19% of the daily value
- Dietary fiber18%
- Vitamin E12%
- Thiamine16%
- Potassium15%
- Magnesium18%
Watch
20%+ of the daily value
- Sodium59%
- Saturated fat51%
Vitamins & minerals
Amounts for 1 serving varied from 8 to 10 ravioli per serving (365 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 212 ฮผg | 24% |
| Vitamin E | 2 mg | 12% |
| Thiamine | 0.2 mg | 16% |
| Riboflavin (B2) | 1 mg | 48% |
| Niacin | 3 mg | 21% |
| Vitamin B6 | 0.3 mg | 25% |
| Vitamin B12 | 1 ฮผg | 61% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 493 mg | 49% |
| Iron | 2 mg | 24% |
| Potassium | 712 mg | 15% |
| Magnesium | 77 mg | 18% |
| Phosphorus | 460 mg | 66% |
| Zinc | 3 mg | 27% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 7 g | โ |
| Polyunsaturated fats | 2 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Cheese ravioli with marinara sauce (Carrabba's Italian Grill)156
- Realgood Italian Grande Ricotta Cheese Cannelloni, with Marinara Sauce126
- Realgood Italian Grande Ricotta Cheese Cannelloni With Marinara Sauce106
Similar foods
- 270 calRealgood Italian Grande Ricotta Cheese Cannelloni With Marinara Sauce1 trayโ299 cal
- 160 calRealgood Italian Grande Ricotta Cheese Cannelloni, with Marinara Sauce1 cannelloniโ409 cal
- ๐ง440 calCarrabba's Italian Grill Mezzaluna Fritte1 Servingโ129 cal
- ๐ง240 calCarrabba's Italian Grill Kids Cheese Ravoli1 Servingโ329 cal
- ๐ง1060 calJohnny Carino's Lobster Ravioli1 serving+491 cal
- ๐ง710 calCarrabba's Italian Grill Grilled Vegetable Ravioli1 Serving+141 cal
Burning 569 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 108minWalking (3.5 mph)
- 68minCycling (moderate)
- 47minRunning (6 mph)
- 80minSwimming laps
Common questions
How many calories are in Cheese ravioli with marinara sauce (Carrabba's Italian Grill)?
One serving of Cheese ravioli with marinara sauce (Carrabba's Italian Grill) (1 serving varied from 8 to 10 ravioli per serving) has 569 calories, which works out to 156 calories per 100 g. That is about 29% of a 2,000-calorie day.
Is Cheese ravioli with marinara sauce (Carrabba's Italian Grill) high in protein?
It provides a solid 29 g of protein per serving (58% of the 50 g daily value), but protein supplies only 20% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Cheese ravioli with marinara sauce (Carrabba's Italian Grill) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 59 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Cheese ravioli with marinara sauce (Carrabba's Italian Grill)?
1354 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Cheese ravioli with marinara sauce (Carrabba's Italian Grill)?
15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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