Bueno Mild Red Chile nutrition facts
Per ¼ cup · 60 g
of a 2,000 cal day
- Protein1g16% of calories
- Carbs4g65% of calories
- Fat0.5g18% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Bueno Mild Red Chile (¼ cup, 60 g) has 25 calories, with 1 g of protein, 4 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (65% of calories).
Vitamins & minerals
Amounts for ¼ cup (60 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Iron | 0.5 mg | 6% |
| Potassium | 190 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
Burning 25 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 5minWalking (3.5 mph)
- 3minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Bueno Mild Red Chile?
One serving of Bueno Mild Red Chile (¼ cup) has 25 calories, which works out to 42 calories per 100 g. That is about 1.3% of a 2,000-calorie day.
Is Bueno Mild Red Chile high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Bueno Mild Red Chile keto-friendly?
It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 65% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Bueno Mild Red Chile?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Bueno Mild Red Chile?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
