NatureSweet Mini Cucumbers
VegetablesNatureSweet

NatureSweet Mini Cucumbers nutrition facts

Per 1 mini cucumber · 50 g

Calories
10
1%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    2g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of NatureSweet Mini Cucumbers (1 mini cucumber, 50 g) has 10 calories, with 0 g of protein, 2 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Per 100 g
20cal
very low energy density
Protein per 100 cal
0g
Net carbs
2g
carbs minus fiber
Fiber
0g
0.5 g sugar

Vitamins & minerals

Amounts for 1 mini cucumber (50 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron0.1 mg
1%
Potassium70 mg
1%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0 g—
Polyunsaturated fats0 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 10 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 2min
    Walking (3.5 mph)
  • 1min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 1min
    Swimming laps

Common questions

How many calories are in NatureSweet Mini Cucumbers?

One serving of NatureSweet Mini Cucumbers (1 mini cucumber) has 10 calories, which works out to 20 calories per 100 g. That is about 0.5% of a 2,000-calorie day.

Are NatureSweet Mini Cucumbers high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are NatureSweet Mini Cucumbers keto-friendly?

It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in NatureSweet Mini Cucumbers?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in NatureSweet Mini Cucumbers?

0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with mini cucumbers

More vegetables

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