Life Savers Mints, Wint O Green, Party Size

Life Savers Mints, Wint O Green, Party Size nutrition facts

Per 1 piece ยท 3.5 g

Calories
15
1%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    3g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • โœ“ Low calorie
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Sodium free
  • โœ“ Cholesterol free

At a glance

One serving of Life Savers Mints, Wint O Green, Party Size (1 piece, 3.5 g) has 15 calories, with 0 g of protein, 3 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Per 100 g
429cal
high energy density
Protein per 100 cal
0g
Net carbs
3g
carbs minus fiber
Fiber
0g
3 g sugar

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 15 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 3min
    Walking (3.5 mph)
  • 2min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 2min
    Swimming laps

Common questions

How many calories are in Life Savers Mints, Wint O Green, Party Size?

One serving of Life Savers Mints, Wint O Green, Party Size (1 piece) has 15 calories, which works out to 429 calories per 100 g. That is about 0.8% of a 2,000-calorie day.

Is Life Savers Mints, Wint O Green, Party Size high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Life Savers Mints, Wint O Green, Party Size keto-friendly?

It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Life Savers Mints, Wint O Green, Party Size?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Life Savers Mints, Wint O Green, Party Size?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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