Moser Roth Privat Choclatiers Chocolates, Dark Mint
Snacks & SweetsMoser Roth Privat Choclatiers

Moser Roth Privat Choclatiers Chocolates, Dark Mint nutrition facts

Per 1 bar ยท 25 g

Calories
140
7%
of a 2,000 cal day
  • Protein
    1g
    3% of calories
  • Carbs
    15g
    44% of calories
  • Fat
    8g
    53% of calories
Portion
  • โœ“ Sodium free
  • โœ“ Cholesterol free

At a glance

One serving of Moser Roth Privat Choclatiers Chocolates, Dark Mint (1 bar, 25 g) has 140 calories, with 1 g of protein, 15 g of carbohydrates and 8 g of fat. Most of its energy comes from fat (53% of calories). Keep an eye on saturated fat, which provides 25% of the daily value.

Per 100 g
560cal
high energy density
Protein per 100 cal
0.7g
Net carbs
14g
carbs minus fiber
Fiber
1g
12 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Iron13%

Watch

20%+ of the daily value

  • Saturated fat25%

Vitamins & minerals

Amounts for 1 bar (25 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron1 mg
13%
Potassium103 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 140 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 27min
    Walking (3.5 mph)
  • 17min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 20min
    Swimming laps

Common questions

How many calories are in Moser Roth Privat Choclatiers Chocolates, Dark Mint?

One serving of Moser Roth Privat Choclatiers Chocolates, Dark Mint (1 bar) has 140 calories, which works out to 560 calories per 100 g. That is about 7% of a 2,000-calorie day.

Is Moser Roth Privat Choclatiers Chocolates, Dark Mint high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Moser Roth Privat Choclatiers Chocolates, Dark Mint keto-friendly?

It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 44% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Moser Roth Privat Choclatiers Chocolates, Dark Mint?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Moser Roth Privat Choclatiers Chocolates, Dark Mint?

12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with chocolates, dark mint

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