
Moser Roth Privat Choclatiers Chocolates, Dark Mint nutrition facts
Per 1 bar ยท 25 g
of a 2,000 cal day
- Protein1g3% of calories
- Carbs15g44% of calories
- Fat8g53% of calories
- โ Sodium free
- โ Cholesterol free
At a glance
One serving of Moser Roth Privat Choclatiers Chocolates, Dark Mint (1 bar, 25 g) has 140 calories, with 1 g of protein, 15 g of carbohydrates and 8 g of fat. Most of its energy comes from fat (53% of calories). Keep an eye on saturated fat, which provides 25% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron13%
Watch
20%+ of the daily value
- Saturated fat25%
Vitamins & minerals
Amounts for 1 bar (25 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 13% |
| Potassium | 103 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Moser Roth Privat Choclatiers Chocolates, Dark Mint560
- Andes Creme de Menthe Thins500
- Ghirardelli Chocolate Squares, Dark Chocolate Mint467
- Junior Juice Creamy Mints, Chocolate433
- Life Savers Mints, Wint O Green, Party Size429
- Russell Stover Chocolate Candy, Sugar Free, Mint393
- Altoids Mints, Cinnamon, Strong357
Similar foods
70 calGhirardelli Chocolate Squares, Dark Chocolate Mint1 squareโ70 cal
130 calJunior Juice Creamy Mints, Chocolate12 piecesโ10 cal
50 calAndes Creme de Menthe Thins2 piecesโ90 cal
110 calRussell Stover Chocolate Candy, Sugar Free, Mint2 piecesโ30 cal
15 calLife Savers Mints, Wint O Green, Party Size1 pieceโ125 cal
3 calAltoids Mints, Cinnamon, Strong1 mintโ137 cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Moser Roth Privat Choclatiers Chocolates, Dark Mint?
One serving of Moser Roth Privat Choclatiers Chocolates, Dark Mint (1 bar) has 140 calories, which works out to 560 calories per 100 g. That is about 7% of a 2,000-calorie day.
Is Moser Roth Privat Choclatiers Chocolates, Dark Mint high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Moser Roth Privat Choclatiers Chocolates, Dark Mint keto-friendly?
It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 44% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Moser Roth Privat Choclatiers Chocolates, Dark Mint?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Moser Roth Privat Choclatiers Chocolates, Dark Mint?
12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with chocolates, dark mint
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