The Chop House New York Strip nutrition facts
Per 1 serving
of a 2,000 cal day
- Protein94g35% of calories
- Carbs1g0% of calories
- Fat77g65% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Sugar free
At a glance
One serving of The Chop House New York Strip (1 serving) has 1100 calories, with 94 g of protein, 1 g of carbohydrates and 77 g of fat. Most of its energy comes from fat (65% of calories). It is high in protein (188% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 23%, 150% and 88% of the daily value.
High in
20%+ of the daily value
- Protein188%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium23%
- Saturated fat150%
- Cholesterol88%
How it compares
Calories per listed serving.
- LongHorn Steakhouse The LongHorn, 22 oz1,280
- The Chop House New York Strip1,100
- Texas Roadhouse New York Strip - 16 oz. Traditional Cut850
- LongHorn Steakhouse Lunch, New York Strip/Kansas City Strip, 12 oz630
- LongHorn Steakhouse New York Strip/Kansas City Strip, 12 oz630
- Porterhouse steak (beef, short loin, raw, choice, trimmed to 1/8 inch fat, separable lean only)137
Similar foods
- 🍽️137 calPorterhouse steak (beef, short loin, raw, choice, trimmed to 1/8 inch fat, separable lean only)3 oz−963 cal
- 🍽️850 calTexas Roadhouse New York Strip - 16 oz. Traditional Cut1 Order−250 cal
- 🍽️630 calLongHorn Steakhouse Lunch, New York Strip/Kansas City Strip, 12 oz1 Serving−470 cal
- 🍽️630 calLongHorn Steakhouse New York Strip/Kansas City Strip, 12 oz1 Serving−470 cal
- 🍽️1280 calLongHorn Steakhouse The LongHorn, 22 oz1 Serving+180 cal
Burning 1,100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 209minWalking (3.5 mph)
- 132minCycling (moderate)
- 92minRunning (6 mph)
- 155minSwimming laps
Common questions
How many calories are in The Chop House New York Strip?
One serving of The Chop House New York Strip (1 serving) has 1100 calories. That is about 55% of a 2,000-calorie day.
Is The Chop House New York Strip high in protein?
Yes. It has 94 g of protein per serving, and 35% of its calories come from protein (8.5 g of protein per 100 calories).
Is The Chop House New York Strip keto-friendly?
It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in The Chop House New York Strip?
530 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in The Chop House New York Strip?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
