Newman's Own cobb dressing (McDonald's) nutrition facts
Per 2 fl oz · 62 g
of a 2,000 cal day
- Protein1g3% of calories
- Carbs9.6g31% of calories
- Fat9g66% of calories
At a glance
One serving of Newman's Own cobb dressing (McDonald's) (2 fl oz, 62 g) has 122 calories, with 1 g of protein, 9.6 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (66% of calories).
Vitamins & minerals
Amounts for 2 fl oz (62 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 0.3 mg | 0% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 0 mg | 0% |
| Thiamine | 0 mg | 1% |
| Riboflavin (B2) | 0 mg | 1% |
| Niacin | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate (B9) | 0 μg | 0% |
| Vitamin B12 | 0 μg | 1% |
| Pantothenic acid | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 31 mg | 3% |
| Iron | 0.1 mg | 2% |
| Potassium | 12 mg | 0% |
| Magnesium | 2 mg | 0% |
| Phosphorus | 19 mg | 3% |
| Zinc | 0.2 mg | 2% |
| Copper | 0 mg | 0% |
| Manganese | 0 mg | 0% |
| Selenium | 0.2 μg | 0% |
Full breakdown · 4 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 5 g | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Habit Burger Grill Santa Barbara Cobb Salad, with Dressing1,870
- Newman's Own cobb dressing (McDonald's)196
- Publix Southern Cobb Salad with Dressing168
- Harmons Large Cobb Salad W/Blue Cheese Dressing124
Similar foods
- 210 cal
Harmons Large Cobb Salad W/Blue Cheese Dressing6 oz salad+89 cal - 330 calMember's Mark Cafe Cobb Salad with Chicken & Dressing½ container+209 cal
- 910 calPublix Southern Cobb Salad with Dressing1 salad+789 cal
- 690 calHabit Burger Grill Santa Barbara Cobb Salad, with Dressing1 salad+569 cal
- 🧂250 calWendy's Cobb Salad Dressing1 Serving+129 cal
- 🧂410 calWendy's Cobb Salad (add dressing)1 Serving+289 cal
Burning 122 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 15minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Newman's Own cobb dressing (McDonald's)?
One serving of Newman's Own cobb dressing (McDonald's) (2 fl oz) has 122 calories, which works out to 196 calories per 100 g. That is about 6.1% of a 2,000-calorie day.
Is Newman's Own cobb dressing (McDonald's) high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Newman's Own cobb dressing (McDonald's) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 31% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Newman's Own cobb dressing (McDonald's)?
440 mg per serving.
How much sugar is in Newman's Own cobb dressing (McDonald's)?
4.8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
