Wendy's Cobb Salad Dressing nutrition facts
Per 1 Serving
of a 2,000 cal day
- Protein1g2% of calories
- Carbs2g3% of calories
- Fat26g95% of calories
- โ Keto-friendly
At a glance
One serving of Wendy's Cobb Salad Dressing (1 Serving) has 250 calories, with 1 g of protein, 2 g of carbohydrates and 26 g of fat. Most of its energy comes from fat (95% of calories). Keep an eye on saturated fat, which provides 23% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat23%
Vitamins & minerals
Amounts for 1 Serving. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per listed serving.
- Publix Southern Cobb Salad with Dressing910
- Habit Burger Grill Santa Barbara Cobb Salad, with Dressing690
- Wendy's Cobb Salad (add dressing)410
- Member's Mark Cafe Cobb Salad with Chicken & Dressing330
- Wendy's Cobb Salad Dressing250
- Harmons Large Cobb Salad W/Blue Cheese Dressing210
- Newman's Own cobb dressing (McDonald's)122
Similar foods
- 122 calNewman's Own cobb dressing (McDonald's)2 fl ozโ128 cal
- 210 calHarmons Large Cobb Salad W/Blue Cheese Dressing6 oz saladโ40 cal
- 330 calMember's Mark Cafe Cobb Salad with Chicken & Dressingยฝ container+80 cal
- 910 calPublix Southern Cobb Salad with Dressing1 salad+660 cal
- 690 calHabit Burger Grill Santa Barbara Cobb Salad, with Dressing1 salad+440 cal
- ๐410 calWendy's Cobb Salad (add dressing)1 Serving+160 cal
Burning 250 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 47minWalking (3.5 mph)
- 30minCycling (moderate)
- 21minRunning (6 mph)
- 35minSwimming laps
Common questions
How many calories are in Wendy's Cobb Salad Dressing?
One serving of Wendy's Cobb Salad Dressing (1 Serving) has 250 calories. That is about 13% of a 2,000-calorie day.
Is Wendy's Cobb Salad Dressing high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Wendy's Cobb Salad Dressing keto-friendly?
It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 3% of calories.
How much sodium is in Wendy's Cobb Salad Dressing?
310 mg per serving.
How much sugar is in Wendy's Cobb Salad Dressing?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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