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Off-to-Bed Butter Cookies⏱ 90 min total
Recipes

Off-to-Bed Butter Cookies

Per 1 serving · 117 g · 6 ingredients

Calories
578
29%
of a 2,000 cal day
  • Protein
    5.2g
    4% of calories
  • Carbs
    60g
    41% of calories
  • Fat
    36g
    55% of calories
Portion

At a glance

One serving of Off-to-Bed Butter Cookies (117 g) has 578 calories, with 5.2 g of protein, 60 g of carbohydrates and 36 g of fat. Most of its energy comes from fat (55% of calories). It is high in Vitamin A (33% DV) and selenium (30% DV). Keep an eye on saturated fat and cholesterol, which provide 112% and 32% of the daily value.

Per 100 g
495cal
high energy density
Protein per 100 cal
0.9g
Net carbs
59g
carbs minus fiber
Fiber
1.3g
25 g sugar

High in

20%+ of the daily value

  • Vitamin A33%
  • Selenium30%

Good source of

10–19% of the daily value

  • Manganese14%

Watch

20%+ of the daily value

  • Saturated fat112%
  • Cholesterol32%

Ingredients

For one serving. Tap an ingredient to see its nutrition.

Directions

Prep 20 minCook 70 min
  1. 1

    Stir together flour and salt in a bowl.

  2. 2

    Beat together butter and granulated sugar with an electric mixer at medium-high speed in a large bowl until pale and fluffy. Reduce speed to low, then add flour mixture in 3 batches, mixing, and continue to mix until batter just comes together in clumps. Gather clumps to form a dough, then press dough with lightly floured hands into a smooth 1 1/4-inch-thick log on a very lightly floured work surface. Chill, wrapped in plastic wrap, at least 1 hour.

  3. 3

    Put oven racks in upper and lower thirds of oven and preheat oven to 350F. Line 2 large baking sheets with parchment paper.

  4. 4

    Cut chilled log crosswise into 1/4-inch-thick slices and arrange slices about 1/2 inch apart on baking sheets. Brush tops of cookies lightly with cream, then sprinkle generously with turbinado sugar.

  5. 5

    Bake cookies, switching position of sheets halfway through baking, until edges are pale golden, 12 to 15 minutes total. Cool on sheets on racks.

Vitamins & minerals

Amounts for 1 serving (117 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A300 μg
33%
Vitamin C0 mg
0%
Vitamin D1 μg
4%
Vitamin E1 mg
7%
Vitamin K3 μg
3%
Thiamine0.1 mg
5%
Riboflavin (B2)0 mg
3%
Niacin1 mg
4%
Vitamin B60 mg
2%
Folate (B9)14 μg
3%
Vitamin B120.1 μg
3%
Pantothenic acid0.3 mg
5%
Choline13 mg
2%

Minerals

NutrientAmount% Daily Value
Calcium19 mg
2%
Iron1 mg
7%
Potassium63 mg
1%
Magnesium11 mg
3%
Phosphorus62 mg
9%
Zinc0.4 mg
3%
Copper0.1 mg
9%
Manganese0.3 mg
14%
Selenium16 μg
30%
Full breakdown · 43 more nutrients
NutrientAmount% Daily Value
Alanine0.2 g—
Alpha Linolenic Acid (ALA)0.1 g—
Alpha carotene0 μg—
Arginine0.2 g—
Aspartic acid0.2 g—
Beta carotene69 μg—
Caffeine0 mg—
Cystine0.1 g—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Fluoride1 μg—
Fructose0 g—
Galactose0 g—
Glucose0 g—
Glutamic acid2 g—
Glycine0.2 g—
Histidine0.1 g—
Hydroxyproline0 g—
Isoleucine0.2 g—
Lactose0 g—
Leucine0.4 g—
Lycopene0 μg—
Lysine0.1 g—
Maltose0 g—
Methionine0.1 g—
Monounsaturated fats9 g—
Phenylalanine0.3 g—
Polyunsaturated fats2 g—
Proline1 g—
Retinol294 μg—
Serine0.3 g—
Starch0 g—
Sucrose24 g—
Theobromine0 mg—
Threonine0.1 g—
Total omega 30.1 g—
Total omega 61 g—
Tryptophan0.1 g—
Tyrosine0.2 g—
Valine0.2 g—
Vitamin D20 μg—
Vitamin D31 μg—

Burning 578 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 110min
    Walking (3.5 mph)
  • 69min
    Cycling (moderate)
  • 48min
    Running (6 mph)
  • 81min
    Swimming laps

Common questions

How many calories are in Off-to-Bed Butter Cookies?

One serving of Off-to-Bed Butter Cookies (1 serving) has 578 calories, which works out to 495 calories per 100 g. That is about 29% of a 2,000-calorie day.

Are Off-to-Bed Butter Cookies high in protein?

Not especially. It has 5.2 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Off-to-Bed Butter Cookies keto-friendly?

It is hard to fit into a strict keto diet. One serving has 59 g of net carbs and 41% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Off-to-Bed Butter Cookies?

152 mg per serving.

How much sugar is in Off-to-Bed Butter Cookies?

25 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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