Trader Joe's Oil, Rice Bran

Trader Joe's Oil, Rice Bran nutrition facts

Per 1 tbsp

Calories
130
7%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    14g
    100% of calories
Portion
  • ✓ Keto-friendly
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of Trader Joe's Oil, Rice Bran (1 tbsp) has 130 calories, with 0 g of protein, 0 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (100% of calories).

Serving
130cal
1 tbsp
Protein per 100 cal
0g
Net carbs
0g
carbs minus fiber
Fiber
0g

Vitamins & minerals

Amounts for 1 tbsp. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats6 g—
Polyunsaturated fats5 g—

How it compares

Calories per listed serving.

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Trader Joe's Oil, Rice Bran?

One serving of Trader Joe's Oil, Rice Bran (1 tbsp) has 130 calories. That is about 6.5% of a 2,000-calorie day.

Is Trader Joe's Oil, Rice Bran high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Trader Joe's Oil, Rice Bran keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Trader Joe's Oil, Rice Bran?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

Recipes with oil, rice bran

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