Great Value Olives, Medium Pitted California Ripe nutrition facts
Per 5 olives · 15 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs1g23% of calories
- Fat1.5g77% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Great Value Olives, Medium Pitted California Ripe (5 olives, 15 g) has 15 calories, with 0 g of protein, 1 g of carbohydrates and 1.5 g of fat. Most of its energy comes from fat (77% of calories).
Vitamins & minerals
Amounts for 5 olives (15 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.3 mg | 4% |
| Potassium | 0 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Black olives (ripe, canned, small-extra large)115
- Pearls Olives, Pitted, Ripe, Extra Large107
- Early California Olives, Pitted, Ripe, Extra Large107
- Trader Joe's Spanish Manzanilla Olives with Pimentos107
- Great Value Olives, Medium Pitted California Ripe100
- Pearls Olives, Pitted, Ripe, Large100
- Black olives (ripe, canned, jumbo-super colossal)81
Similar foods
155 calBlack olives (ripe, canned, small-extra large)1 cup+140 cal
7 calBlack olives (ripe, canned, jumbo-super colossal)1 jumbo black olives−8 cal
15 calPearls Olives, Pitted, Ripe, Extra Large3 olivessame cal
15 calEarly California Olives, Pitted, Ripe, Extra Large3 olivessame cal
15 calTrader Joe's Spanish Manzanilla Olives with Pimentos4 olivessame cal
15 calPearls Olives, Pitted, Ripe, Large4 olivessame cal
Burning 15 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 3minWalking (3.5 mph)
- 2minCycling (moderate)
- 1minRunning (6 mph)
- 2minSwimming laps
Common questions
How many calories are in Great Value Olives, Medium Pitted California Ripe?
One serving of Great Value Olives, Medium Pitted California Ripe (5 olives) has 15 calories, which works out to 100 calories per 100 g. That is about 0.8% of a 2,000-calorie day.
Is Great Value Olives, Medium Pitted California Ripe high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Great Value Olives, Medium Pitted California Ripe keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 23% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Great Value Olives, Medium Pitted California Ripe?
120 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Great Value Olives, Medium Pitted California Ripe?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
