Orange soda (carbonated) nutrition facts
Per 1 can or bottle (16 fl oz) · 496 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs61g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Orange soda (carbonated) (1 can or bottle (16 fl oz), 496 g) has 238 calories, with 0 g of protein, 61 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 can or bottle (16 fl oz) (496 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Thiamine | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate (B9) | 0 μg | 0% |
| Vitamin B12 | 0 μg | 0% |
| Pantothenic acid | 0 mg | 0% |
| Choline | 3 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 25 mg | 2% |
| Iron | 0.3 mg | 4% |
| Potassium | 10 mg | 0% |
| Magnesium | 5 mg | 1% |
| Phosphorus | 5 mg | 1% |
| Zinc | 0.5 mg | 5% |
| Copper | 0.1 mg | 8% |
| Manganese | 0.1 mg | 3% |
| Selenium | 0 μg | 0% |
Full breakdown · 27 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 0 g | — |
| Arginine | 0 g | — |
| Aspartic acid | 0 g | — |
| Cystine | 0 g | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Fluoride | 400 μg | — |
| Glutamic acid | 0 g | — |
| Glycine | 0 g | — |
| Histidine | 0 g | — |
| Isoleucine | 0 g | — |
| Leucine | 0 g | — |
| Lysine | 0 g | — |
| Methionine | 0 g | — |
| Monounsaturated fats | 0 g | — |
| Phenylalanine | 0 g | — |
| Polyunsaturated fats | 0 g | — |
| Proline | 0 g | — |
| Retinol | 0 μg | — |
| Serine | 0 g | — |
| Threonine | 0 g | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
| Tryptophan | 0 g | — |
| Tyrosine | 0 g | — |
| Valine | 0 g | — |
How it compares
Calories per listed serving.
Similar foods
45 calOlipop Soda, Orange Squeeze1 can−193 cal
35 calSplash Water Beverage, Valencia Orange Flavor1 can−203 cal
12 calSpindrift Sparkling Water, Blood Orange Tangerine1 can−226 cal
20 calSanpellegrino Sparkling Drinks, Zero Added Sugar, Italian, Blood Orange1 can−218 cal
100 calFanta Soda, Orange1 can−138 cal
160 calSunkist Soda, Orange1 can−78 cal
Burning 238 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 45minWalking (3.5 mph)
- 29minCycling (moderate)
- 20minRunning (6 mph)
- 34minSwimming laps
Common questions
How many calories are in Orange soda (carbonated)?
One serving of Orange soda (carbonated) (1 can or bottle (16 fl oz)) has 238 calories, which works out to 48 calories per 100 g. That is about 12% of a 2,000-calorie day.
Is Orange soda (carbonated) high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Orange soda (carbonated) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 61 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Orange soda (carbonated)?
60 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
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