Trader Joe's Organic Free Range Chicken Broth nutrition facts
Per 1 cup
of a 2,000 cal day
- Protein1g38% of calories
- Carbs0.5g19% of calories
- Fat0.5g43% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Trader Joe's Organic Free Range Chicken Broth (1 cup) has 10 calories, with 1 g of protein, 0.5 g of carbohydrates and 0.5 g of fat. Most of its energy comes from fat (43% of calories). Keep an eye on sodium, which provides 24% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium24%
Vitamins & minerals
Amounts for 1 cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 70 mg | 1% |
How it compares
Calories per listed serving.
Similar foods
14 calChicken broth (canned, ready-to-serve)1 cup+4 cal
15 calKroger Chicken Broth1 cup+5 cal
10 calChef's Cupboard Broth, Chicken1 cupsame cal
40 calFreak Flag Organics Bone Broth, Chicken Tortilla8 oz+30 cal
15 calManischewitz Broth, Chicken1 cup+5 cal
230 calKettle & Fire Bone Broth, Keto, Organic, Butter Chicken1 container+220 cal
Burning 10 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 2minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Trader Joe's Organic Free Range Chicken Broth?
One serving of Trader Joe's Organic Free Range Chicken Broth (1 cup) has 10 calories. That is about 0.5% of a 2,000-calorie day.
Is Trader Joe's Organic Free Range Chicken Broth high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 38% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Trader Joe's Organic Free Range Chicken Broth keto-friendly?
It is hard to fit into a strict keto diet. One serving has 0.5 g of net carbs and 19% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Trader Joe's Organic Free Range Chicken Broth?
550 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Trader Joe's Organic Free Range Chicken Broth?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
