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Chicken broth (canned, ready-to-serve)
Meat & Poultry

Chicken broth (canned, ready-to-serve) nutrition facts

Per 1 cup · 240 g

Calories
14
1%
of a 2,000 cal day
  • Protein
    1.5g
    40% of calories
  • Carbs
    1.1g
    30% of calories
  • Fat
    0.5g
    30% of calories
Portion
  • ✓ Low calorie
  • ✓ Low fat
  • ✓ Low saturated fat

At a glance

One serving of Chicken broth (canned, ready-to-serve) (1 cup, 240 g) has 14 calories, with 1.5 g of protein, 1.1 g of carbohydrates and 0.5 g of fat. Most of its energy comes from protein (40% of calories). Keep an eye on sodium, which provides 39% of the daily value.

Per 100 g
6cal
very low energy density
Protein per 100 cal
10g
Net carbs
1g
carbs minus fiber
Fiber
0g
1 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Riboflavin (B2)11%

Watch

20%+ of the daily value

  • Sodium39%

Vitamins & minerals

Amounts for 1 cup (240 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%
Vitamin E0.1 mg
1%
Vitamin K0 μg
0%
Thiamine0.1 mg
4%
Riboflavin (B2)0.1 mg
11%
Niacin1 mg
3%
Vitamin B60 mg
0%
Folate (B9)0 μg
0%
Vitamin B120 μg
2%
Pantothenic acid0 mg
0%
Choline2 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron0.2 mg
2%
Potassium43 mg
1%
Magnesium2 mg
1%
Phosphorus10 mg
1%
Zinc0.2 mg
2%
Copper0 mg
4%
Manganese0 mg
2%
Selenium1 μg
2%
Full breakdown · 13 more nutrients
NutrientAmount% Daily Value
Alpha carotene0 μg—
Beta carotene2 μg—
Caffeine0 mg—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Lycopene0 μg—
Monounsaturated fats0 g—
Polyunsaturated fats0 g—
Retinol0 μg—
Theobromine0 mg—
Total omega 30 g—
Total omega 60 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 14 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 3min
    Walking (3.5 mph)
  • 2min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 2min
    Swimming laps

Common questions

How many calories are in Chicken broth (canned, ready-to-serve)?

One serving of Chicken broth (canned, ready-to-serve) (1 cup) has 14 calories, which works out to 6 calories per 100 g. That is about 0.7% of a 2,000-calorie day.

Is Chicken broth (canned, ready-to-serve) high in protein?

Not especially. It has 1.5 g of protein per serving, and protein supplies 40% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Chicken broth (canned, ready-to-serve) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 30% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Chicken broth (canned, ready-to-serve)?

890 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Chicken broth (canned, ready-to-serve)?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with chicken broth

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