Sprouts Farmers Market Organic Pineapple Salsa nutrition facts
Per 2 tbsp · 30 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs4g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Sprouts Farmers Market Organic Pineapple Salsa (2 tbsp, 30 g) has 15 calories, with 0 g of protein, 4 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 2 tbsp (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Willy's Mango Peach Habanero Fresh Salsa54
- Fresh Cravings Salsa, Sweet Onion, Organic, Mild52
- Sprouts Farmers Market Organic Pineapple Salsa50
- Safeway Select Chunky Mango-Lime Salsa, Mild50
- Private Selection Tropical Fruit & Citrus Flavor Mango Baja Style Salsa50
- Lime & garlic chunky salsa (Pace)38
- Rubio's Salsa Fresca, 1 oz18
Similar foods
15 calSafeway Select Chunky Mango-Lime Salsa, Mild2 tbspsame cal
5 calRubio's Salsa Fresca, 1 oz1 oz.−10 cal- 🧂12 calLime & garlic chunky salsa (Pace)1 serving−3 cal
- 🧂15 calFresh Cravings Salsa, Sweet Onion, Organic, Mild2 tbspsame cal
- 🧂15 calWilly's Mango Peach Habanero Fresh Salsa2 tbsp.same cal
- 15 cal
Private Selection Tropical Fruit & Citrus Flavor Mango Baja Style Salsa2 tbspsame cal
Burning 15 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 3minWalking (3.5 mph)
- 2minCycling (moderate)
- 1minRunning (6 mph)
- 2minSwimming laps
Common questions
How many calories are in Sprouts Farmers Market Organic Pineapple Salsa?
One serving of Sprouts Farmers Market Organic Pineapple Salsa (2 tbsp) has 15 calories, which works out to 50 calories per 100 g. That is about 0.8% of a 2,000-calorie day.
Is Sprouts Farmers Market Organic Pineapple Salsa high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Sprouts Farmers Market Organic Pineapple Salsa keto-friendly?
It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Sprouts Farmers Market Organic Pineapple Salsa?
120 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Sprouts Farmers Market Organic Pineapple Salsa?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with organic pineapple salsa
187 calCod with Pineapple Avocado Salsa1 serving
478 calBroiled Salmon with Pineapple Mango Salsa1 serving
248 calGrilled Pork Tenderloin with Pineapple Salsa1 serving
372 calVegan Walnut Chorizo Tacos with Pineapple Salsa1 serving
467 calSalmon with Pineapple Salsa and Spicy Chile Sauce1 serving
242 calSpiced Pork Tenderloin and Avocado Salsa1 serving
