Willy's Mango Peach Habanero Fresh Salsa nutrition facts
Per 2 tbsp. ยท 28 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs3g100% of calories
- Fat0g0% of calories
- โ Low calorie
- โ Fat free
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Willy's Mango Peach Habanero Fresh Salsa (2 tbsp., 28 g) has 15 calories, with 0 g of protein, 3 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 2 tbsp. (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.2 mg | 3% |
| Potassium | 60 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
15 calSafeway Select Chunky Mango-Lime Salsa, Mild2 tbspsame cal
5 calRubio's Salsa Fresca, 1 oz1 oz.โ10 cal- ๐ง12 calLime & garlic chunky salsa (Pace)1 servingโ3 cal
- ๐ง15 calFresh Cravings Salsa, Sweet Onion, Organic, Mild2 tbspsame cal
15 calSprouts Farmers Market Organic Pineapple Salsa2 tbspsame cal- 15 cal
Great Value Lime & Garlic Salsa2 tbspsame cal
Burning 15 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 3minWalking (3.5 mph)
- 2minCycling (moderate)
- 1minRunning (6 mph)
- 2minSwimming laps
Common questions
How many calories are in Willy's Mango Peach Habanero Fresh Salsa?
One serving of Willy's Mango Peach Habanero Fresh Salsa (2 tbsp.) has 15 calories, which works out to 54 calories per 100 g. That is about 0.8% of a 2,000-calorie day.
Is Willy's Mango Peach Habanero Fresh Salsa high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Willy's Mango Peach Habanero Fresh Salsa keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Willy's Mango Peach Habanero Fresh Salsa?
160 mg per serving.
How much sugar is in Willy's Mango Peach Habanero Fresh Salsa?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
