Food Lion Oyster Crackers nutrition facts
Per 36 crackers · 15 g
of a 2,000 cal day
- Protein1g7% of calories
- Carbs11g72% of calories
- Fat1.5g22% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Food Lion Oyster Crackers (36 crackers, 15 g) has 70 calories, with 1 g of protein, 11 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (72% of calories).
Vitamins & minerals
Amounts for 36 crackers (15 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 8% |
| Potassium | 0 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0.5 g | — |
| Polyunsaturated fats | 1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Whole Foods Market 365 Everyday Value, Oyster Crackers467
- Food Lion Oyster Crackers467
- Crav'n Flavor Soup & Oyster Crackers, Original467
- 365 Everyday Value Oyster Crackers467
- Global Brands Soup & Oyster Crackers433
- Premium Soup & Oyster Crackers400
- Westminster Bakers Co. Oyster & Soup Crackers, Premium Restaurant300
Similar foods
60 calPremium Soup & Oyster Crackers22 crackers−10 cal
45 calWestminster Bakers Co. Oyster & Soup Crackers, Premium Restaurant14 crackers−25 cal
130 calGlobal Brands Soup & Oyster Crackers48 crackers+60 cal
70 calCrav'n Flavor Soup & Oyster Crackers, Original19 crackerssame cal
70 cal365 Everyday Value Oyster Crackers14 crackerssame cal
70 calWhole Foods Market 365 Everyday Value, Oyster Crackers1 servingsame cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Food Lion Oyster Crackers?
One serving of Food Lion Oyster Crackers (36 crackers) has 70 calories, which works out to 467 calories per 100 g. That is about 3.5% of a 2,000-calorie day.
Are Food Lion Oyster Crackers high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Food Lion Oyster Crackers keto-friendly?
It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 72% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Food Lion Oyster Crackers?
170 mg per serving.
How much sugar is in Food Lion Oyster Crackers?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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