Meals & Restaurant FoodGlobal Brands

Global Brands Soup & Oyster Crackers nutrition facts

Per 48 crackers · 30 g

Calories

130

7%
of a 2,000 cal day

Protein
3g
9% of calories
Carbs
22g
65% of calories
Fat
4g
26% of calories

Portion

✓ Sugar free
✓ Cholesterol free

At a glance

One serving of Global Brands Soup & Oyster Crackers (48 crackers, 30 g) has 130 calories, with 3 g of protein, 22 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (65% of calories).

Per 100 g

433cal

high energy density

Protein per 100 cal

2.3g

Net carbs

21g

carbs minus fiber

Fiber

0.5g

0 g sugar

Vitamins & minerals

Amounts for 48 crackers (30 g). Bars show % of the daily value.

Vitamins

Nutrient	Amount	% Daily Value
Vitamin D	0 μg	0%

Minerals

Nutrient	Amount	% Daily Value
Calcium	0 mg	0%
Iron	0.4 mg	5%
Potassium	30 mg	1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

25min
Walking (3.5 mph)
16min
Cycling (moderate)
11min
Running (6 mph)
18min
Swimming laps

Common questions

How many calories are in Global Brands Soup & Oyster Crackers?

One serving of Global Brands Soup & Oyster Crackers (48 crackers) has 130 calories, which works out to 433 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Are Global Brands Soup & Oyster Crackers high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Global Brands Soup & Oyster Crackers keto-friendly?

It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 65% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Global Brands Soup & Oyster Crackers?

240 mg per serving.

How much sugar is in Global Brands Soup & Oyster Crackers?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Nutrition Facts

Serving size48 crackers (30 g)

Calories130

% Daily Value*

Total fat 4g	5%
Saturated fat 1.5g	8%
Trans fat 0g
Cholesterol 0mg	0%
Sodium 240mg	10%
Total carbohydrate 22g	8%
Dietary fiber 0.5g	2%
Total sugars 0g
Protein 3g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How we calculate this

% Daily Values use FDA reference amounts for a 2,000-calorie diet. The calorie split uses 4 kcal/g for protein and carbs and 9 kcal/g for fat. Claims such as “low sodium” follow FDA thresholds for the serving shown.

Branded values reflect the published label and can change when a product is reformulated.

Our methodology

Updated October 13, 2026 · Not medical advice