Miracle Noodle Pad Thai nutrition facts
Per ½ pack · 140 g
of a 2,000 cal day
- Protein3g13% of calories
- Carbs12g52% of calories
- Fat3.5g34% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Miracle Noodle Pad Thai (½ pack, 140 g) has 90 calories, with 3 g of protein, 12 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (52% of calories). It is high in iron (25% DV).
High in
20%+ of the daily value
- Iron25%
Good source of
10–19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ½ pack (140 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 33 mg | 3% |
| Iron | 2 mg | 25% |
| Potassium | 64 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Miracle Noodle Pad Thai?
One serving of Miracle Noodle Pad Thai (½ pack) has 90 calories, which works out to 64 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Is Miracle Noodle Pad Thai high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Miracle Noodle Pad Thai keto-friendly?
It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 52% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Miracle Noodle Pad Thai?
350 mg per serving.
How much sugar is in Miracle Noodle Pad Thai?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
