
Thai Kitchen Rice Noodles, Stir Fry nutrition facts
Per 2 oz · 56 g
of a 2,000 cal day
- Protein4g8% of calories
- Carbs45g90% of calories
- Fat0.5g2% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Thai Kitchen Rice Noodles, Stir Fry (2 oz, 56 g) has 200 calories, with 4 g of protein, 45 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (90% of calories).
Vitamins & minerals
Amounts for 2 oz (56 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Burning 200 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 38minWalking (3.5 mph)
- 24minCycling (moderate)
- 17minRunning (6 mph)
- 28minSwimming laps
Common questions
How many calories are in Thai Kitchen Rice Noodles, Stir Fry?
One serving of Thai Kitchen Rice Noodles, Stir Fry (2 oz) has 200 calories, which works out to 357 calories per 100 g. That is about 10% of a 2,000-calorie day.
Is Thai Kitchen Rice Noodles, Stir Fry high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Thai Kitchen Rice Noodles, Stir Fry keto-friendly?
It is hard to fit into a strict keto diet. One serving has 45 g of net carbs and 90% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Thai Kitchen Rice Noodles, Stir Fry?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Thai Kitchen Rice Noodles, Stir Fry?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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