Kroger Pancake Syrup, Buttered nutrition facts
Per 2 tbsp
of a 2,000 cal day
- Protein0g0% of calories
- Carbs26g100% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Kroger Pancake Syrup, Buttered (2 tbsp) has 100 calories, with 0 g of protein, 26 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 2 tbsp. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per listed serving.
- Hungry Jack Syrup, Butter110
- Kroger Pancake Syrup, Buttered100
- Pearl Milling Company Syrup, Butter Rich100
- Pearl Milling Company Syrup, Lite, Butter Flavor50
- Hungry Jack Breakfast Syrup, Zero Sugar, Butter10
- Vermont Syrup, Low Calorie, Sugar Free, Butter Flavor10
- Hungry Jack Breakfast Syrup, Zero Sugar, Butter10
Similar foods
50 calPearl Milling Company Syrup, Lite, Butter Flavor2 tbspโ50 cal
110 calHungry Jack Syrup, Butter2 tbsp+10 cal
10 calHungry Jack Breakfast Syrup, Zero Sugar, Butter2 tbspโ90 cal
10 calVermont Syrup, Low Calorie, Sugar Free, Butter Flavor2 tbspโ90 cal
100 calPearl Milling Company Syrup, Butter Rich2 Tablespoonsame cal
10 calHungry Jack Breakfast Syrup, Zero Sugar, Butter2 tbspโ90 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Kroger Pancake Syrup, Buttered?
One serving of Kroger Pancake Syrup, Buttered (2 tbsp) has 100 calories. That is about 5% of a 2,000-calorie day.
Is Kroger Pancake Syrup, Buttered high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Kroger Pancake Syrup, Buttered keto-friendly?
It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Kroger Pancake Syrup, Buttered?
40 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Kroger Pancake Syrup, Buttered?
16 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
