H-E-B Organics Pasta Sauce, Garlic Lovers nutrition facts
Per ½ cup · 113 g
of a 2,000 cal day
- Protein2g16% of calories
- Carbs8g65% of calories
- Fat1g18% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of H-E-B Organics Pasta Sauce, Garlic Lovers (½ cup, 113 g) has 50 calories, with 2 g of protein, 8 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (65% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Vitamin A10%
- Vitamin C10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ½ cup (113 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 90 μg | 10% |
| Vitamin C | 9 mg | 10% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0.5 mg | 6% |
| Potassium | 380 mg | 8% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
35 calHunt's Pasta Sauce, Garlic & Herb, Premium½ cup−15 cal
70 calBertolli Sauce, Olive Oil & Garlic½ cup+20 cal- 🧂111 calPrego garlic supreme pasta sauce1 serving 1/2 cup+61 cal
- 100 calBertolli Sauce, Olive Oil & Garlic½ cup+50 cal
- 60 calGreat Value Pasta Sauce, Garlic & Herb½ cup+10 cal
- 80 calJust Like Home Real Family Recipes Garlic Pasta Sauce½ cup+30 cal
Burning 50 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 6minCycling (moderate)
- 4minRunning (6 mph)
- 7minSwimming laps
Common questions
How many calories are in H-E-B Organics Pasta Sauce, Garlic Lovers?
One serving of H-E-B Organics Pasta Sauce, Garlic Lovers (½ cup) has 50 calories, which works out to 44 calories per 100 g. That is about 2.5% of a 2,000-calorie day.
Are H-E-B Organics Pasta Sauce, Garlic Lovers high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are H-E-B Organics Pasta Sauce, Garlic Lovers keto-friendly?
It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 65% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in H-E-B Organics Pasta Sauce, Garlic Lovers?
320 mg per serving.
How much sugar is in H-E-B Organics Pasta Sauce, Garlic Lovers?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
