Bertolli Sauce, Olive Oil & Garlic nutrition facts
Per ½ cup · 127 g
of a 2,000 cal day
- Protein3g12% of calories
- Carbs14g56% of calories
- Fat3.5g32% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Bertolli Sauce, Olive Oil & Garlic (½ cup, 127 g) has 100 calories, with 3 g of protein, 14 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (56% of calories). It is high in Vitamin A (42% DV) and Vitamin C (23% DV).
High in
20%+ of the daily value
- Vitamin A42%
- Vitamin C23%
Good source of
10–19% of the daily value
- Iron18%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ½ cup (127 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 375 μg | 42% |
| Vitamin C | 21 mg | 23% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 1 mg | 18% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
35 calHunt's Pasta Sauce, Garlic & Herb, Premium½ cup−65 cal
70 calBertolli Sauce, Olive Oil & Garlic½ cup−30 cal- 🧂111 calPrego garlic supreme pasta sauce1 serving 1/2 cup+11 cal
- 60 calGreat Value Pasta Sauce, Garlic & Herb½ cup−40 cal
- 50 calH-E-B Organics Pasta Sauce, Garlic Lovers½ cup−50 cal
- 80 calJust Like Home Real Family Recipes Garlic Pasta Sauce½ cup−20 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Bertolli Sauce, Olive Oil & Garlic?
One serving of Bertolli Sauce, Olive Oil & Garlic (½ cup) has 100 calories, which works out to 79 calories per 100 g. That is about 5% of a 2,000-calorie day.
Is Bertolli Sauce, Olive Oil & Garlic high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Bertolli Sauce, Olive Oil & Garlic keto-friendly?
It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 56% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Bertolli Sauce, Olive Oil & Garlic?
350 mg per serving.
How much sugar is in Bertolli Sauce, Olive Oil & Garlic?
12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
