Bertolli Sauce, Olive Oil & Garlic nutrition facts
Per ½ cup · 125 g
of a 2,000 cal day
- Protein2g11% of calories
- Carbs9g48% of calories
- Fat3.5g42% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Bertolli Sauce, Olive Oil & Garlic (½ cup, 125 g) has 70 calories, with 2 g of protein, 9 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (48% of calories). It is high in Vitamin A (42% DV) and Vitamin C (23% DV).
High in
20%+ of the daily value
- Vitamin A42%
- Vitamin C23%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ½ cup (125 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 375 μg | 42% |
| Vitamin C | 21 mg | 23% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 1 mg | 8% |
| Potassium | 310 mg | 7% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
35 calHunt's Pasta Sauce, Garlic & Herb, Premium½ cup−35 cal- 🧂111 calPrego garlic supreme pasta sauce1 serving 1/2 cup+41 cal
- 100 cal
Bertolli Sauce, Olive Oil & Garlic½ cup+30 cal - 60 calGreat Value Pasta Sauce, Garlic & Herb½ cup−10 cal
- 50 calH-E-B Organics Pasta Sauce, Garlic Lovers½ cup−20 cal
- 80 calJust Like Home Real Family Recipes Garlic Pasta Sauce½ cup+10 cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Bertolli Sauce, Olive Oil & Garlic?
One serving of Bertolli Sauce, Olive Oil & Garlic (½ cup) has 70 calories, which works out to 56 calories per 100 g. That is about 3.5% of a 2,000-calorie day.
Is Bertolli Sauce, Olive Oil & Garlic high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Bertolli Sauce, Olive Oil & Garlic keto-friendly?
It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 48% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Bertolli Sauce, Olive Oil & Garlic?
360 mg per serving.
How much sugar is in Bertolli Sauce, Olive Oil & Garlic?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
