Pickle relish (hamburger) nutrition facts
Per 1 tbsp · 15 g
of a 2,000 cal day
- Protein0.1g2% of calories
- Carbs5.2g94% of calories
- Fat0.1g4% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Pickle relish (hamburger) (1 tbsp, 15 g) has 19 calories, with 0.1 g of protein, 5.2 g of carbohydrates and 0.1 g of fat. Most of its energy comes from carbs (94% of calories).
Vitamins & minerals
Amounts for 1 tbsp (15 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 2 μg | 0% |
| Vitamin C | 0.3 mg | 0% |
| Vitamin D | 0 μg | 0% |
| Thiamine | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 1% |
| Niacin | 0.1 mg | 1% |
| Vitamin B6 | 0 mg | 0% |
| Folate (B9) | 0.2 μg | 0% |
| Vitamin B12 | 0 μg | 0% |
| Pantothenic acid | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 1 mg | 0% |
| Iron | 0.2 mg | 2% |
| Potassium | 11 mg | 0% |
| Magnesium | 1 mg | 0% |
| Phosphorus | 3 mg | 0% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 1% |
| Manganese | 0 mg | 0% |
| Selenium | 0 μg | 0% |
Full breakdown · 23 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 0 g | — |
| Arginine | 0 g | — |
| Aspartic acid | 0 g | — |
| Cystine | 0 g | — |
| Glutamic acid | 0 g | — |
| Glycine | 0 g | — |
| Histidine | 0 g | — |
| Isoleucine | 0 g | — |
| Leucine | 0 g | — |
| Lysine | 0 g | — |
| Methionine | 0 g | — |
| Monounsaturated fats | 0 g | — |
| Phenylalanine | 0 g | — |
| Polyunsaturated fats | 0 g | — |
| Proline | 0 g | — |
| Retinol | 0 μg | — |
| Serine | 0 g | — |
| Threonine | 0 g | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
| Tryptophan | 0 g | — |
| Tyrosine | 0 g | — |
| Valine | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Burning 19 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 4minWalking (3.5 mph)
- 2minCycling (moderate)
- 2minRunning (6 mph)
- 3minSwimming laps
Common questions
How many calories are in Pickle relish (hamburger)?
One serving of Pickle relish (hamburger) (1 tbsp) has 19 calories, which works out to 129 calories per 100 g. That is about 1% of a 2,000-calorie day.
Is Pickle relish (hamburger) high in protein?
Not especially. It has 0.1 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Pickle relish (hamburger) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 94% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Pickle relish (hamburger)?
164 mg per serving.
